Uniform Re-Order
If you missed out on the recent SAA uniform order and you’re interested in ordering some of the blue/orange running/cycling/triathlon gear then send a note to president@thesaa.ca
There has been some inquiries and if we meet the minimum “re-order” quantity of 10 total items then we can place another order. Essentially you can order any top or bottom from custom cycling, triathlon and running (excluding running shorts) pages on Champion Systems website
http://champ-sys.com/custom/cycling
http://champ-sys.com/custom/triathlon
http://champ-sys.com/custom/running
September 2, 2010 No Comments
Annual Lynden Ride (Dutch Bakery) – Saturday Sept 4
It’s that time of year again when we make our annual ride from the Pacific Inn in White Rock (“Pink Palace”) through Birch Bay to the Dutch Bakery in Lynden (421 Front Street) for a coffee and sandwhich stop. The forecast is for nice weather, so come join us. Details are also on the clubs Google Calendar or below. We’re leaving from the Pacific Inn at 8:30 am.
Ride route online
http://www.mapmyride.com/route/ca/bc/white%20rock/359128340450940572
Ride route in pdf format:
Lynden Dutch Bakery Ride
Note:
-this ride is in the United States so you’ll need your passport or Nexus card to cross the border
-Since we’re leaving Canada, your TriBC insurance WILL NOT cover you. It is strongly recommended that you purchase travel insurance
September 1, 2010 2 Comments
Welcome to new members!
We have a couple of new members to welcome to the SAA. On behalf of all of us here at the SAA, I’d like to extend a warm welcome to Russell and Carmen. Carmen has participated in the swim sessions (for a while now!) and Russell has recently joined the group and plans on running with the group. If you get a chance, be sure to introduce yourself and say hello at the next training session.
September 1, 2010 No Comments
SAAers tackle Juan de Fuca Trail Run
Pat M, JJ Hill and myself (Colin Rice) joined a few other runners and did the Juan de Fuca trail run on Sunday. This flash event was an epic 47 km long trail run with a bit of everything included. It also at 10 ½ hours more than doubled my previous ever longest run. Here are two links to the photos.
http://picasaweb.google.com/pat.malavi/JuanDeFuca2010?authkey=Gv1sRgCKSh9s–wdCTaw&feat=directlink
http://picasaweb.google.ca/william.schuurman/JuanDeFucaTrailRun#
Pat M, JJ and I ran with Kathy McKay and Willie Schuurman from China Beach to Port Renfrew on Sunday. We also met up with Bev from Nanaimo. We ran on forest trails, over roots and rocks, along numerous beaches, up steep hills, down treacherous slopes, over 54 creeks, along narrow logs, suspension bridges, boardwalks, ladders, climbing ropes, angry wasp nests, bear (1), a sea lion, naturalists, backpackers, etc. The stings, bruises, scrapes and mud were all part of the epic adventure. Pat’s parent and their longtime friends showed us amazing hospitality with a pre-event dinner, accommodations and the set up of an impressive aid station at Sombrio Beach. I was the slowest at 10 and ½ hours but I enjoyed every minute of it. Now if only my legs would stop hurting.
September 1, 2010 No Comments
Race Report – Ironman Canada 29 August 2010

Sunday, August 29, 2010 was Ironman Canada in Penticton and the SAA had 6 athletes competing. The weather was a mixed bag of sun, clouds, rain, heat and cold and all the athletes did really well. It was a chilly start to the day – the water temperature was cool – but, everyone got off and had great starts to their days, and then came the assortment that only mother nature can throw at you during a race.
Congratulations to first time Ironman finisher Barton Pietras and to Trudy Harris, Carmen Cameron, Jackie Davidson, Andrew Do and Rob Herron who each had a personal best in the race. Kudos to you all.
A couple of interesting stats, Trudy earned a spot on the podium with a 4th in her age category and Jackie came 8th in her age category which earned her a coveted spot at the Ironman World Championships in Kona this October. Of the 2,605 finishers, 1809 were male and 796 were female. And, I know at least 10 SAA members have signed up for 2011 – training started today.
Also, I think it appropriate to thank all the club volunteers who went up to help out and/or support the athletes. Too many to mention by name, but, for 5 days they were supporting their loved ones, registering, body marking, course marshalls, strippers, catchers or cheering the athletes along… again, Thanks to each of you.
August 30, 2010 No Comments
SAA Members Named to TriBC TEAM BC
Triathlon BC has announced the members of TEAM BC for 2010. Congratulations to Jackie Davidson, Brian Flett, Susan Gelinas, and Michelle Hortsmann who were all named to this year’s team. You can see the full list of team members here: http://www.tribc.org/bc-team
Triathlon BC recognizes athletes who achieve a high level of excellence in Provincial Championship events. This formal recognition includes team uniforms…

Jackie, Brian, Susan & Michelle we want to see you out at the next SAA training session wearing your team gear! Well done.
August 25, 2010 No Comments
Pancake Breakfast + Photos
Here’s a couple of photo’s from this morning. I wanted to make sure we said a big thank you to Erin Lee who arranged the Pancake Breakfast and Photos this morning. Also to those who helped out with the cooking (Erin, Bev, Linda, David, Joel and Stephen and Tracey for looking after the gluten free pancakes) and all the club members who made it out to enjoy it.
We also recognize that a couple of people were out racing, on vacation, doing their (very long) training runs or had other commitments. Hopefully we can catch you for our next group meal and photo opportunity.
August 22, 2010 No Comments
Weekly Race Report 22 August 2010
Another quiet week as we build up to Ironman next weekend.
On Saturday, Walter Kwan was in Whistler doing the 5 Peaks, Whistler sport distance and once again did very well.
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And today in Kelowna doing the Olympic distance of the Kelowna Apple Triathlon was Les Pereira who also had a great showing.

Congratulations to both of you and great job once again.
August 22, 2010 No Comments
SAA Ironman BBQ – Friday Aug 27
Ironman BBQ Fantacular – Friday, August 27
For those in the Penticton area and looking for a good BBQ, come on out to Skaha Lake Park (east end – same as last year) 5:30 pm on Friday, August 27. We will once again have the big white SAA tent. Beef and Veggie burgers will be provided, so bring you chairs, drinks and something to share with the group (ie veggies, fruit or snacks). If you are planning on attending, please RSVP to Michelle at tribug007@gmail.com so we will know how many burgers to cook up on the BBQ (please advise beef or veggie). All SAA & SDTC members, family and friends are welcome!
August 22, 2010 No Comments
Run Inn – Aug Newsletter
August 20, 2010 No Comments











