swim. bike. run
Come improve your swimming technique and conditioning with coaches, Tracey, Doug and Julia. Our winter session consists of 24 practices (Wednesdays and Fridays from January 9th to March 29th). There are no black-out dates....
Due to swim meets being hosted at Watermania on those days.
Mark your calendars! The SAA will be having a BBQ on Saturday, September 8th at 4pm at 3595 River Road W, Delta, BC V4K 3N2. The club will be providing the food; just BYOB and...
See the SWIM page for details for the upcoming swim sessions for FALL 2016, WINTER 2016 and SPRING 2017. Updates to cost and times.
Coach Tracey has kindly put together the following uncoached practice for this week for all those wanting to swim on their own on Friday. * All rests :15/interval unless otherwise stated. Warm up: 300...