Category: articles

THE RUN INN THE WOODS 2016

THE RUN INN THE WOODS 2016   The Story The Run Inn The Woods started nineteen years ago as a memorial run for our good friend Barry Allcock who passed away in 1997 after...

Benji Chu – Run for Change

Benji Chu, a SAA member, is the founder of Run for Change, a bi-weekly running group and annual 5k road race for the homeless and lower income individuals in Vancouver’s downtown east side. Having...

SAA Safety Guidelines

The SAA has developed guidelines for members to practice safe running and biking training while in groups. Please read the following document. Guidelines for SAA members July 2008

Turning Triathletes into Swimmers.

To Flip or Not to Flip? Is it nobler to falter in pursuit than never to have tried at all? Read this article, published by our own Tracey Shelley in the January & February...