Category: articles

THE RUN INN THE WOODS 2016

THE RUN INN THE WOODS 2016   The Story The Run Inn The Woods started nineteen years ago as a memorial run for our good friend Barry Allcock who passed away in 1997 after...

Benji Chu – Run for Change

Benji Chu – Run for Change

Benji Chu, a SAA member, is the founder of Run for Change, a bi-weekly running group and annual 5k road race for the homeless and lower income individuals in Vancouver’s downtown east side. Having...

Turning Triathletes into Swimmers.

Turning Triathletes into Swimmers.

To Flip or Not to Flip? Is it nobler to falter in pursuit than never to have tried at all? Read this article, published by our own Tracey Shelley in the January & February...