Category: announcements

La Garage is La Back!!

Here’s a holiday treat for any interested members.  On Saturday December 23, Tammi is hosting a one-off “La Garage” spin in her garage.  Just like the good old days.  This will replace the regular...

TriBC membership renewal discount

Triathlon BC recently sent out an email with 2018 membership renewal information.  They are offering a 15% off sale until December 31, 2018… which is a good idea since they have raised their membership...

Member-funded Society & Notice of AGM

At the Special General Meeting on December 9, 2018, the SAA membership voted to transition to a member-funded Society. Background: A new Societies Act came into effect on Nov. 28, 2016, and within two...

Swim Practice For Friday Dec. 15

Courtesy of Coach Tracey Week 12: un-coached practice 500 easy free (200 swim/50 kk x 2)8/6 x 25 drills of your choice on :10r 6/4 x 75 as 25 kk/50 sw building to very...

Spin Cancelled This Saturday

Sorry everyone!  It’s looking like we won’t have a home to spin this Saturday (plus, it looks like the majority of our regulars will be out of town).  We should be back in action...