2017 Swim, Spin and Run Sessions

Happy New Year to all our club members. 2016 has come and gone and nothing can be done about it, but 2017 is upon us. Now is the time to make those long awaited plans to get back to racing and training. Come and join us for coached swims, spins and runs.

Its time to lose some of those hard earned lbs and get fit again.

SWIM:

Date: Wednesday January 11th.
Time: 6:00 am
Duration: 1 Hour
Place: Watermania
Cost: $10.00 per session – Minimum 10 sessions paid in advance

SPIN

Date: Wednesday January 11th.
Time: Wednesday – 6:30pm. Saturday 8:30am.
Duration: Wednesday 1 Hour, Saturday 1.5hrs to start and building up to 2 hours
Place: Scott Paragon Signs 414 – 5940 No.6 Road Richmond
Cost: Wednesday – $10.00 and Saturday – $15.00. – Minimum 10 sessions paid in advance

RUN

Date: TBC. Check the Calendar for the runs.
Time: Tuesdays and Thursdays 6:30pm and Sundays 8:30am
Cost: We pay you to attend our runs.

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